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Tag: body awareness

Your True North

nicolefeldhaus1 May 4, 2021 May 4, 2021Uncategorized awareness, body awareness, fitness, heal, healing, health, mindfulness, physical wellbeing, reflux, wellbeing, wellness

Have you ever considered your body to be a compass? Constantly recalibrating to your own optimal true north? I didn’t fully understand the body and the way it communicates until I got sick. It was only after being sick with a chronic illness that I began to appreciate the body’s …

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