RECIPE: Gluten-free Potato Flatbread, White Bean Hummus and Arugula Pesto

I’m always looking for something different to nosh on. Especially on such a limited gluten free, dairy-free, sugar-free, vegan diet. This trio came together for a great recipe for lunch, appetizer or light dinner. Loaded with healthy things like fiber filled potatoes, digestive supporting bitter arugula, magnesium rich almonds, vitamin …

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RECIPE: Salmon Harvest Bowl

Salmon Harvest Bowl with potatoes, beets, green veggies and a beet reduction sauceGluten free, Grain free, *can be dairy free if you omit the ghee* easy, healthy dinner. Feed your body, mind and soulOmega 3s – feed your heart and brain & good source of proteinNutrient and mineral densityAnti-inflammatoryFiber for …

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