Doesn’t that just look so delicious?! Spring is quickly turning into summer here in the pacific northwest, and on these hot, dry days, I really crave something cold, sweet and refreshing! These would make a great popsicle. Blend up the smoothie and pour into popsicle molds. Pop them out for …
Here’s a tummy warming, easy, and HEALTHY weekday soup night recipe. It’s spring and the vibrant green colors outside inspire me to make fresh, light soups inside for my family. This one is easy breezy and the apples add just the right hint of sweetness. The potatoes give it body …
I love almond milk. I can’t have dairy as it aggravates my acid reflux, LPR, histamine intolerance and gut issues. But, all these processed almond milks contain various additives, such as sugar, salt, gums, flavors, and lecithin and carrageenan. Certain ingredients like emulsifiers and gums are used for texture and consistency. While …